Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Emma Seppälä has several suggestions for positive practices that can make a huge difference in how likable you are.

Tensions erupted at a House Rules Committee hearing as lawmakers debated funding legislation amid disputes over enhanced ...

President Donald Trump once again hinted at sending money directly to Americans, this time a $2,000 “tariff dividend.” Here's ...

The Washington Post wants to hear about your experiences navigating health care with perimenopause and menopause. Do you have ...

Did you miss the northern lights on Nov. 11? You should be able to see the aurora borealis again tonight. Here's what to know ...

The quieter your team is, the more they’re managing you instead of contributing to the work, says leadership expert Selena ...

Are you tonight’s lucky winner? Grab your tickets and check your numbers. The Mega Millions lottery jackpot continues to rise ...