While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they're not the only way to strengthen your abs, and if you prefer you can stay standing and do a low-impact ...

Join DanceBody trainer Brooke Ivory for a 10-minute core workout with class members Alexa Wendt and Graciela D'Amato. In this routine, you'll wake up your core and target your obliques while learning ...

There are a lot of different ways to go about building your core strength, and the good news for anyone who hates long training sessions or doing sit-ups is that you can carve out stronger abs and ...

While planks are an effective move to include in your core sessions, you don't need them for a great abs workout. There are many other bodyweight exercises that are perfect for sculpting your abs and ...

When it comes to training consistently to stay fit and healthy, working out what you’re actually prepared to do and not do regularly is vital. For example, I love running and will happily do it for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better. When I had ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...