The connections between a regular dance practice and cognitive health are just now being understood ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

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Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

“Don’t apologize,” said my ballet teacher. “We do enough of that outside of class.” It was a week into adult beginning ballet at Greenwood’s American ...