Armed with the right workout you can achieve a lot in under 10 minutes, especially when it comes to building strength in your core. This eight-move abs workout from Pilates instructor Lilly Sabri ...
Jordan Yeoh Fitness on MSN
Get fit fast with this no-equipment ab routine
Quick 8-minute ab circuit workout at home with no equipment. One round of this routine is a good start; feel free to repeat ...
The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...
Fit_bymary on MSN
Expert core workout: killer abs in minutes without equipment
Boost your core strength and sculpt your abs in just minutes—no equipment needed! Follow these expert tips to get results ...
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