Living with ADHD can feel like trying to herd cats while riding a unicycle - it's chaotic, unpredictable, and sometimes downright hilarious. But amidst the whirlwind of distractions and hyperfocus, ...
This article is sponsored by Discover®, who believes everyone deserves the tools to best manage their finances. Budgeting can feel overwhelming for individuals with ADHD, but the right strategies can ...
People with ADHD function differently - even when it comes to sleep and relaxation: they are often hyper in the evening, find it difficult to rest and are tired in the morning. That's not good. A ...
People with ADHD, or attention-deficit/hyperactivity disorder, can face a number of challenges when it comes to finances, which can include impulse spending. The ...
If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...
Attention deficit hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder that can affect children and adults. It’s often diagnosed during childhood or adolescence — in fact, an ...
If you have ADHD and work from home, you may benefit from keeping a routine, incorporating movement during your workday, and communicating face-to-face as often as possible. Working from home can ...
IN THE COMING MONTHS. WELL, BACK TO SCHOOL SEASON CAN BE AN EXCITING TIME FOR MANY STUDENTS AND PARENTS, BUT FOR OTHERS IT CAN TURN OUT TO BE A STRESSFUL TIME, ESPECIALLY AS YOU ARE HEADING OUT THE ...
Challenges with impulsivity and emotional regulation may present as aggression in children with ADHD. These behaviors can be challenging, but a mental health professional can help create an effective ...
It can be really hard to focus and be organized if you have ADHD, so Hannah Bookbinder, owner of AcademicAlly, shares ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We’ve all heard a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback