bluefridayasmr on MSN

ASMR Slime: Stretch, Pop, Squish to Fall Asleep

This study investigates the soothing effects of ASMR slime videos, focusing on the auditory and tactile experiences ...
bluefridayasmr on MSN

Relax with Gentle Rain ASMR – Ideal for Sleep and Study

This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether you're looking to fall asleep or need a calming background for studying, ...
PopSugar

I Can't Sleep Without ASMR — These Videos Are Better Than Melatonin

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...
PopSugar

Study Confirms Watching ASMR Videos Can Reduce Anxiety

According to a new study published in "PLOS One," ASMR videos could help alleviate anxiety. ASMR, which stands for autonomous sensory meridian response, is the whole-body sensation some people ...
Bustle

Here’s Why ASMR Makes You Feel Sleepy, According To Science

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...
Prevention

ASMR, Explained: Why YouTube Videos of Strangers Whispering Are So Relaxing

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...
Science Daily

Brain tingles: First study of its kind reveals physiological benefits of ASMR

Autonomous Sensory Meridian Response (ASMR) - the relaxing 'brain tingles' experienced by some people in response to specific triggers, such as whispering, tapping and slow hand movements -- may have ...