The NYTimes article has an article today talking about the role of lactic acid and exercise. First up, I think the fault probably lies with the writer, not the scientist, for misrepresenting valid ...

It is common wisdom among athletes that lactic acid is the enemy of endurance. The chemical is a byproduct of metabolism during periods of intense exercise, when oxygen supplies cannot keep up with ...

It’s been said that an intense burst of physical activity produces lactic acid, which causes muscle pain or cramping that is sometimes felt during a workout. But it’s important to remember that just ...

Made from the bacterial fermentation of sugar, lactic acid appears as an additive in vegan foods ranging from sourdough bread to soy sauce. This bacteria gives food its signature sour taste and acts ...

You may have heard that salicylic acid and glycolic acids are great exfoliating acids. Turns out, there is another skincare acid that can be added to the exfoliator list, too. Lactic acid. “Lactic ...