With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

Fitness can be defined in many ways. Whether one's goal is cardiovascular endurance or optimal body composition, fitness means different things to different people. To some, agility and coordination ...

The world's most global streetball tournament returns as the very best 3on3 basketball teams battle it out worldwide for Red Ball Half Court 2024. Red Bull Half Court is basketball – but not as you ...

Running and jumping come easily for children. “As adults, we stop playing, and unless you’re an athlete, you probably rarely find yourself jumping, bounding or sprinting,” says Sarah Walls, strength ...

Burks (ankle) was going through agility drills following Sunday's practice, Tony Jones of the Salt Lake Tribune reports. It's good to hear Burks was going through some agility drills, but considering ...

The Red Bull Half Court Final slam-dunks New York for the final showdown as the world's best ballers fight for the crown. Red Bull Half Court is basketball – but not as you know it! Championing the ...