Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...

Does that mean you can’t still build muscle or get stronger? Absolutely not. In his latest Pump Club newsletter, the Austrian ...

Lie flat on the floor with your legs bent. Drive through your heels to push your hips upwards as far as you can go. Ensure ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

Lie face down on an incline bench with a dumbbell in each hand. Pull the dumbbells up toward your body. Stop at the top and ...

Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...

Arnold Schwarzenegger marked his 78th birthday on social media by sharing a video of himself riding a bicycle while he also recalled how his milestone 75th birthday in 2022 was "much spicier" "Driving ...