Women always want to drop those extra pounds they gain during pregnancy. There's a good way to do it, and get your little one involved too at parent and baby exercise classes, like Mom and Me Yoga at ...

If you’re a parent (especially to a newborn or toddler), you’re probably finding yourself a little more strapped for time for exercise. Thankfully, Philly has a number of fitness classes where you can ...

Many moms-to-be make lofty postpartum workout goals in their heads before giving birth, but after that baby comes reality sinks in. First of all, finding the time to exercise with a new baby is nearly ...

SEATTLE -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...

SEATTLE (AP) -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...