Think your baby is ready to sleep through the night? Welcome to the wonderful world of sleep training! It may seem ...

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What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that you can get some rest, too. While some parents are fine with sleep training ...

Sleep training sounds like a tidy plan on paper. In real life, it is you glancing at the clock while warming a bottle, listening for sleepy cues, deciding whether the room is too bright, re-swaddling ...

The issue of sleep training has become rather emotional and downright nasty in recent years. The controversy centers around whether methods that advocate letting babies cry (even for short periods of ...