New research in cerebellar ataxia challenges current guidelines that focus on balance training, finding that aerobic workouts may hold broader benefits.

BOWLING GREEN, Ohio (WTVG) - Seniors struggling with balance issues is cause for them to reduce their daily activities, or suffer a fall, according to officials at the Wood County Committee on Aging. ...

Forearm balance- Pincha Mayurasana yoga arm balance practice. Start your day with this energizing morning flow focused on arm ...

Columbia University Medical Center-led research reports that home high-intensity aerobic training improved ataxia symptoms, ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Stephens Memorial Hospital will host free balance classes every ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...

MANKATO — As we inch closer to winter and its hazards, many older adults are mindful of falling. A local class is available to help seniors prepare for risks. VINE Faith in Action is offering Tai Ji ...

As Elvis Presley crooned “All Shook Up,” class members struggled to balance on one foot while lifting the other one off the floor. “There’s a whole lot of shaking going on right here,” said instructor ...