I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s probably safe to say we’re all a little stressed ...

It seems like overuse of our hands is practically unavoidable these days. Whether it’s typing at work, cooking dinner, or mindlessly doom scrolling in bed, our fingers, thumbs, and wrists rarely get a ...

Anyone who works with their hands knows the strain and pain associated with hours of repetitive movement. The best hand massagers on the market work to reduce the swelling, pain and poor circulation ...

Travel is often stressful. When you’re stressed, it’s common for your muscles to tighten up, causing you discomfort. Meet your best new travel companion: the Hypersphere Go by Hyperice, and it’s only ...

What type of hand massager should I buy? With all the work we do with our hands every day, it’s not surprising that many of us experience pain and stiffness. Besides overuse, pain can also result from ...

Cold & Heat Therapy Relief:Our massage roller ball is filled with cold gel,which can be kept cold or hot for a long time.Freeze our massage ball for 2 hours,you will get 6 hours of cold therapy,or ...

Master SoulCycle instructor Charlee Atkins shares four recovery moves that she credits with saving her career (and her body) that use a small ball for massage. Three years into her career, master ...

Which hand massagers are best? We use our hands for nearly every action, yet many people do not treat their hands to massages. Hand massagers are a great way to provide our hands with the recovery ...