Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

To keep blood sugar levels stable is important. If you want to know which fruit - apple or banana - has low GI and suitable for you, read on. You will also find out the ideal consumption of both ...

That yellow fruit sitting in your kitchen has sparked intense discussions in weight loss circles. While some praise its nutritional benefits and others warn about its sugar content, new research ...

HONOLULU (KHON2) — Hawaii public schools have been serving banana sheet pancakes for breakfast, made with locally grown apple bananas as part of the state’s ongoing farm-to-school program. Get ...

Bananas are among the world's most popular fruits and have been cultivated for thousands of years. Many people love to eat them daily. But do you know how eating them regularly affects your body?