Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

If you're looking for a fun, low-impact workout that will help you strengthen and tone your whole body, barre is a great choice. Barre gets its name from the usage of a ballet barre during class, ...

Add Yahoo as a preferred source to see more of our stories on Google. I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes. This low-impact, beginner ...

Zumba and barre are two popular dance workouts that promise to improve your fitness while having fun. Both have their own ...

As a former dancer, the moment I graduated college and was no longer dancing five days a week, my body missed that kind of movement. I’ve been in dance since I was three years old, so there are very ...

With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...

Group fitness is booming, with nearly 40% of regular exercisers signing up for classes alongside friends. But which drop-in classes for pilates, barre and boxing are actually worth the money, and what ...

Pilates focuses on core strength through controlled movements that emphasize alignment and breathing. It uses equipment such ...