Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Dancers Alexander Tang and Vincent Tang started out with virtually no dance experience. After much practice, they eventually joined ACA Hip Hop and VSU Traditional, respectively. Now, they teach ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Watch Taytum's first hip hop dance routine! She's doing great with her dance group! Abcarian: Trump's decades-long pattern of ...

“Slaying is my cardio” is the slogan for DivaDance East Texas, a new choreography-centered adult beginner hip-hop dance class launching in Tyler this week. Rachel Luttrell, owner of DivaDance East ...

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TEAMiFIT in Chicago has organized an event to teach anyone who show up a hip hop routine. Fitness and dance instructor Susanna Kalnes, who is also an area promotions director for Powder Blue ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Some of the latest and greatest viral videos include a 60-year-old spinning on her head and a man playing soccer with his amazingly skilled dog. First up, Artistic Edge Dance Academy shared this video ...