As a lifelong dancer, I have always advocated for people to try dance — no matter their age or ability. Dance is one of the most natural forms of self-expression and allows one to nurture their ...

SUMMERFIELD - They came from The Villages, On Top of the World and all over the county. They mixed and matched Western shirts and prairie skirts, swapped partners and swung around with strangers. As ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

Ballroom dance class for beginners is being offered again at the Chain of Lakes Complex, 210 Cypress Gardens Blvd. This six-week class will begin on Wednesday, Oct. 17. Classes will run from 7 to 8:30 ...

There’s nothing like great music to get your foot to tapping. Music can change your mood just by nudging your body to move in sync with the rhythm. How someone dances can reflect their personality or ...