"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even Olympians and world champion road racers, mountain bikers and gravel experts were new cyclists once.

When it comes to what the ideal beginner bike really is, opinions are most certainly divided. On one end of the spectrum, we have the more conservative approach, which is to buy a smaller, lighter, ...

Cycling offers countless benefits for seniors, including providing a low-impact way to stay fit, improvements in cognitive and cardiovascular health, and it serves up a reliable way to boost mood.