It may seem hard to believe given the crazy world we live in, but some people are just genuinely happy. Then, on the other hand, there are people who want you to believe they’re happy despite the fact ...

Like many people, I struggle semiregularly with depression — or, as David Foster Wallace so fittingly called it, The Bad Thing. It doesn’t define me, but it does flare up from time to time, a swamp ...

Could you be happier? The “positive psychology” movement began in 2000 with an important paper asking researchers who'd long-focused on mental illness to think more about happiness. Since that call by ...

Are you happy? Are you always happy? What does it mean to be happy? To be happy means to be pleased with one’s life. To be satisfied and content. To enjoy life. In my reality however, being happy is ...

Being happy involves destroying the ‘hurt body’. But we are not conscious of how we create this hurt body. Every thought creates an energy and substance that is subtle and can be negative or positive.