Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...
2) "Lose Yourself" by Eminem In this 2002 song that accompanied 8 Mile, Eminem rapped about mindfulness before it was cool. You only get one shot, do not miss your chance to blow. Hearst Owned 3) ...
KTAL Shreveport on MSN

How music can help your workouts

SHREVEPORT, La. (KTAL/KMSS) — Are you looking for the best workout songs to fuel your gym routine in 2025? Maybe you need ...
There are a few things that can really amplify a workout. Crushing it <a href="https://www.womenshealthmag.com/national-workout-buddy-day/" id="f373a6a7-f593-3eac ...
Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...