As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Although many seniors end up requiring some sort of mobility assistance, not all of them are wild about the stigma that comes with using a walker. That's where the Laufrad comes in, as it's a sleek ...

Mike Louder doesn’t let much stand between himself and his bikes. Less than a month after a recent triple bypass surgery, Louder, 78, of Plum was back on the trail with the Easy Riders, a senior ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...