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6 Peeing Mistakes That Can Harm Your Pelvic Floor and Bladder Health

Fact checked by Jennifer Klump Your bathroom habits have a direct impact on your pelvic floor health. You may not think much ...

6 common peeing habits that can weaken your pelvic muscles and harm bladder health

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...