Even people who don't need eyeglasses for vision issues are donning specs these days. While some may be using non-prescription glasses as a fashion statement, others may actually be using blue-light ...

Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative) These days it's nearly impossible not to ...

Blue light is one of those things nobody had heard of until a few years ago. Now it seems that everyone is walking around with blue-tinted glasses that supposedly prevent eyestrain, improve sleep and ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

There's a certain strain or discomfort you can feel in your eyes after a long day of looking at your laptop or iPad. A pair of blue-light glasses can help reduce that. Whether it's school or work ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Look to these stylish glasses from Ray-Ban, Warby Parker, Caddis and other star-favored brands to potentially avoid disrupting your sleep cycle. By Thomas Hindle The coronavirus changed the way many ...

I am being shamed for wearing the wrong kind of glasses. My horrendous eyesight requires me to wear prescription lenses in order to see anything that’s more than six inches from my face. This, however ...

During the COVID-19 pandemic, many people were stuck at home and spent increasing time staring at their screens. As a result, the majority of people’s work, social lives and schooling all revolved ...

These days it's nearly impossible not to spend hours a day staring at a screen. For many of us, it's an all-day affair as we move from work computers to social media scrolling to streaming ...