At 90 years old, Jim Arrington is still a regular at Gold's Gym in Venice Beach. The Guinness World Records holder isn't just staying active, he's still training three times a week, two hours at a ...

World champion bodybuilder and Bronze Star medalist Andy Bostinto is now an international role model for bodybuilding enthusiasts, exemplifying unwavering commitment, perseverance, and extraordinary ...

Toshisuke Kanazawa, a 90-year-old Japanese bodybuilder, mostly eats brown rice, natto and miso and avoids meat and fish. A nutritionist explains what his diet gets right, what it may lack and whether ...

Gym rat Jim Arrington (USA) has spent decades sculpting his body. The retired sales professional and great-grandfather first entered the record books as the world’s oldest bodybuilder in 2015, at the ...

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World Championships, just three years after his bodybuilding debut. Men’s Health ...