Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

People found to have “poor sleep ” in a new test are more likely than others to have brains showing signs of faster ageing, a ...

A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...

STANFORD, Calif. — A simple blood test might soon reveal whether your brain functions like a 30-year-old’s or a 70-year-old’s — and whether you’re likely to live a long, healthy life or face an early ...

Walking might seem like a pretty basic aspect of most of our lives. However, the speed at which you walk can actually tell doctors a lot about you, scientists claim. According to research, not only ...

Even without infection, the COVID-19 pandemic aged our brains. A new study found that accompanying stressors like isolation and uncertainty accelerated brain aging, especially in men, older adults, ...

CINCINNATI (WKRC) - A simple everyday activity could be the key to understanding your brain's age, and here's how to do it. Learning your brain's cognitive age could be as simple as walking down the ...

The age your brain works best at - and it’s later than you think - A new study has found that brain functioning peaks between ...

Engaging in creative experiences like music, dance, visual arts, and even specific video games can slow brain aging and ...