DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help prevent illnesses like ...

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Many “brain-boosting” mushroom supplements leave much to be desired. They throw lion’s mane on the label, skip the compounds ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and minerals. Luke Daugherty is a freelance writer, editor and former operations ...

The brain health softgel from JOURTHON ® is designed for people facing the everyday struggles of memory loss, inattention, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped When it comes to keeping your brain healthy as you age, your diet plays a ...

Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive functions. Researchers at Tufts University observed that mice deficient in ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...