The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.
Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...
Veteran Chech-Republic hard-bop saxophonist Ondrej Stveracek, has been a mainstay of the European jazz scene and remains one of the finest proponents of the bop sound, now delivers another outstanding ...
Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...
Through the new partnership between Calm and Spotify, content from stars like Jay Shetty and Mel Mah are now available on the streaming platform. By Rania Aniftos Calm and Spotify announced on ...
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...
Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...