Medically reviewed by Melissa Nieves, LND Key Takeaways Cardamom has antioxidants that may protect the brain from disease and ...

Cardamom might not be the first spice that comes to mind in holiday cooking and baking, but some of our favorite dishes wouldn't be the same without it. If you've enjoyed a slice of Christmas stollen ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...

Cardamom has been used to freshen breath and promote oral health. It contains cineole, an oil with antimicrobial properties that can fight bacteria causing bad breath, cavities, and gum disease.

Health benefits of cardamom: The Queen of Spices contains cineole, an oil that fights bacteria associated with bad breath, cavities, as well as gum diseases (Image: Canva) Cardamom is rightly called, ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports better digestion and oral hygiene.

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has ...

When it comes to spices, cardamom often doesn’t get the spotlight it deserves. However, this aromatic spice, if added to any dish, can make it rich with its flavour. Commonly known as elaichi, ...

Cardamom is incredibly healthy and has been used in traditional medicine for centuries due to its antioxidant, anti-inflammatory, and digestive benefits. It is rich in essential oils, vitamins, and ...

Tea lovers cannot compromise with tea whether it is summer or winter. In the scorching heat, people drenched in sweat can also be seen sipping tea. If you like tea so much, then definitely add some ...