In middle school, I was the only kid who joined the track team expecting not to have to run more than 400 meters at a time (I threw discus and shot put). Even at the early age of 11—before I fully ...

Work(out) From Home is a weekly column where we review smart fitness machines and apps in the wake of the coronavirus outbreak. Thanks to technology, there are still plenty of ways to exercise if your ...

The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose these ...

Drink lots of water. Keep going to yoga. Use your standing desk more often. We know these habits are good for our health, but for a long time now, one practice has proven to help us actually lose ...

Cardio workouts are extremely important, as not only do they help keep your immune system in check, and by that help you stay healthy, but cardio workouts are also crucial in helping you use some ...

Whether you’ve let your exercise routine fade or have yet to start one, a fitness app may help you get on track. Fitness apps offer structure, guidance, accountability, and social support — perks that ...

CardioBot is a popular iPhone and Apple Watch app that uses health data collected from users’ devices to show them how they can live a healthier life by highlighting what’s good and what could be ...

This post is brought to you by Withings, maker of the Body Cardio smart scale. One of the great promises of the mobile and wearables revolution was that we’d all get unprecedented insights into our ...

LOUISVILLE, Ky. (WDRB) -- A Louisville native and tech entrepreneur is going on Shark Tank with his app. George Bell will be featured in the first episode of season 15 of the show to promote his ...

Destin George Bell pitched his Austin-based running app Card.io to the sharks, who are made up of longtime show investors Kevin O’Leary, Mark Cuban, Lori Greiner and Daymond John, as well as guest ...