Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

MANKATO — Washington Elementary School students now have a new way to stay active in the classroom through an activity using cardio drumming sticks. The exercise gets students such as kindergartener ...

Drumming is physically demanding and includes a lot of movement— A drummer or not, you have got to try cardio drumming! Cardio Drumming at West Hills Athletic Club is a fun and simple exercise that ...

Third grade students recently participated in cardio drumming at JB Stephens Elementary School. GREENFIELD – Mary Beuoy and Erin Stevens handed out dozens of pool noodles to elementary children in gym ...