Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

You don’t need a lot of equipment to get in a good sweat session at home, but an exercise machine can help you increase resistance and your heart rate. These best-selling, low-impact exercise machines ...

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Cardio gets a bad rap IMHO. Thoughts of leg cramps, sweat dripping into your eyes (and everywhere else), checking the mile counter every millisecond, and soreness that makes stairs your worst ...

Your time spent working out at the gym should be well-thought-out. After all, why waste time on machines that aren't helping you make much progress? We're here to share the #1 cardio machine for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The ...

While it’s generally regarded as not that much fun, cardio is a necessary means to living a heathy life. Cardiovascular exercise can improve heart health and reduce asthma symptoms, and even ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the ...

Exercising on a rowing machine is a full-body workout that is low-impact, unlike running, and burns more calories than stationary cycling.

Once a cardio favorite in the 1990s, the elliptical machine popularity might seem to have faded—but the machine is still a go-to. The short answer is no, elliptical users have not jumped ship.

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for longevity.