Ever since I have realized that I can remove the salt from salt fish without boiling it, I always have a little container of the stuff in the fridge – to cook with vegetables, ground provisions, rice, ...

Place plantain and cassava in pot. Cover with water. Boil on medium high covered until it's tender. Drain and serve with sauce. ** Check tenderness by poking with fork . Fork should go through without ...

To make the Creole sauce, soak the onion slices in iced water for 5 minutes to crisp. Remove from the water, drain, and place in a bowl. Add the sliced chile, coriander and lemon juice to the onion.

The three staple crops dominating modern diets – corn, rice and wheat – are familiar to Americans. However, fourth place is held by a dark horse: cassava. Over the course of millennia, Indigenous ...

Cassava is a shrubby, tropical, perennial plant. Both the tuberous root and the leaves are edible but it is the root that is most commonly eaten as a vegetable. Tapioca is also produced from the ...

GOVERNOR Emmanuel Uduaghan of Delta State, weekend, said that 10 Fish and Cassava processing industries would be established by his government before the end of the year to create more employment for ...