A new video reveals exactly what happens to your body during a 24 hour fast—and it's fascinating. The 45 second animated clip, created by YouTube account GrowFit Health, visualises in granular detail ...
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Is a 36-hour fast safe for your health? Doctors reveal metabolic changes, electrolyte dangers and who should avoid it
A 36-hour fast has become a widely discussed practice among fitness enthusiasts who want rapid improvements in their health and metabolic wellbeing. Despite its rising popularity, Dr Sudhir Kumar, a ...
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