Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...

Saved by the Bell actress and now Cooking Channel food host Tiffani Thiessen knows a thing or two about elevating oatmeal. She's teamed up with Quaker Oats to come up with out-of-the-ordinary recipes.

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

To make the chia pudding: Mix the almond milk, vanilla extract and sweetener in a bowl. Add the chia seeds and stir to combine. Allow the seeds to set for 20 minutes, and then stir once more. Cover ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Confused about which seed to add in morning routine? Check out the detailed breakdown here to find your right pick.

The idea is to boil berries, with or without sugar and/or water, on the hob until they break down. Then, you add chia seeds ...

Swiss-French snowboarder Anne-Flore Marxer spent 15 years competing on some of the most extreme backcountry terrain in the world, winning the prestigious Freeride World Tour title in 2011. And along ...

Oats are one of the cheapest and healthiest breakfast ingredients but they can quickly get boring to eat. For those wanting to start their day with something else, a food blogger has shared their ...

Discover the nutritional powerhouses, chia and flaxseeds, packed with fiber, healthy fats, and essential nutrients. Learn ...