YUGOULIANG, China — As the top Chinese official in this village, Lu Wenzhen had a problem. The young people had all moved away. The elderly farmers left behind were ailing. His aging hamlet needed ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

Participants in yoga, tai chi, and Pilates all benefit physically and mentally from the exercises. However, there are differences between the forms. Yoga, considered a branch of classical philosophy ...