As someone who has a slouching problem, I asked a chiropractor how to have better posture and keep it that way. Here are the three things to avoid. All throughout the day, there are certain things I ...

One such factor is lighting. Poor lighting or glare can cause workers to lean forward, squint, or hold awkward positions, ...

Let’s face it: Working from home can be a pain in the neck—trust me, I should know. As someone with chronic back pain, I’m all too familiar with spending my days in excruciating pain if I moved the ...

Ashley Crouch runs her own PR company from her home office and started noticing chronic neck pain. "I'm sitting at a table or on the couch and what happens is that I'll take calls in a very slumped ...

Years in business: “I have been a chiropractor in family practice for 30 years.” How does your approach to care differ from other chiropractors? “I invented and patented PostureFit within the past ...

Which came first, back pain or poor posture? According to Dr. David Wootton, D.C., a Germantown chiropractor, that’s like trying to answer the proverbial chicken-or-egg question. “Back problems can ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Brighton, N.Y., July 04, 2025 (GLOBE NEWSWIRE) -- What are the daily habits that help prevent back pain before it starts? According to Colm Murph, chiropractor and owner of Brighton Chiropractic ...