A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

A personalized circadian Zeitgeber therapy as an adjunctive treatment for alcohol use disorder patients: results of a pilot ...

Some people may experience disruptions to their circadian rhythm because of external factors or sleep disorders. Maintaining healthy habits can help you better respond to your body’s natural rhythm.

According to the National Heart, Lung and Blood Institute, an estimated 50 to 70 million Americans have sleep disorders, and ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban life are making it harder for people ...

Circadian rhythms in mammals are regulated by a master ... localization and turnover of clock components. The sleep disorder familial advanced sleep phase syndrome (FASPS) has been found to ...

Researchers have connected a number of heart rhythm disorders with the condition ... the most common heart arrhythmia during sleep apnea? Slow heart rhythms — or bradyarrhythmias — are the ...