Ina Garten's healthy and hearty winter minestrone soup is packed with colorful vegetables. It's easy to make and perfect for ...
Your home should be a space that supports you, especially in the winter. These design tips can make your life a little ...
Here are some simple and creative ways to fight off seasonal depression.
From cosy hot chocolates to brisk, mood-lifting walks, I’ve been throwing everything I can at the winter blues and I think ...
In 2005, psychologist Cliff Arnall coined the term "Blue Monday" as part of a marketing campaign for a British travel agency to encourage people to book a holiday during the winter. Using a ...
Winter blues can make the cold, gray months feel endless: shorter days and overcast skies often sap our energy and spirits. But simple, manageable habits can help lift your mood and keep the winter ...
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While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.