Don't be intimidated by the box jump! It may look scary, but once you try it, you'll feel so badass that you'll start to love them! It's a great exercise to tone your legs, butt, and core, and because ...
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Reebok Nano Pro First Look: Reebok’s Most Expensive CrossFit Shoes Are Made for Competitors
With features like a carbon fiber plate and a unique exoskeleton TPU cage, the Reebok Nano Pro Training Shoe is designed for competitors. We ...
Rosa Duarte from CrossFit Advanced in Easton, Pennsylvania, teaches you the proper way to perform the box jump, which will help give you an explosive boost to your running. We may earn commission from ...
The CrossFit Games winner will be the director of programming at this Tribeca luxury CrossFit, HIIT, and yoga fitness studio. Don’t be surprised if you see an uptick in kneesock sightings in Tribeca ...
The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...
Prepare to be awed...and maybe a little humbled. We're loving the grit, determination and prowess of 4-year-old Prisais Brooklyn Marie of Moorpark California. This pint-sized gymnast has her own ...
In the Crossfit world, gyms are known as “boxes.” Go figure. It’s the second day of acclimation at Crossfit Low Oxygen when our coach admits he’s a sucker for ‘90s pop, and that’s why he cranked it ...
STAUNTON - It takes a certain kind of crazy to torture yourself and endure an intense workout. For some reason, I felt like I wanted to take it to a new level. So, I signed up for the CrossFit Open.
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