The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...
Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a nasty as it comes. For the last few days, everyone’s been speculating that this workout ...
The thruster is a well-known compound exercise that’s part of the CrossFit workout program. Martial artists and athletes also practice thrusters. This exercise is a combination of a front squat and an ...
Hosted on MSN
Thruster: The Exercise You Need for a Toned Body?
While variety is key, there are moves that come pretty close to being the Swiss army knife of your workout routine. Today, we're going to talk about one of them, a true champion when it comes to ...
CLEVELAND, Ohio - Northeast Ohio produces more than just food, art and steel. It also produces great athletes. I'm not talking football, basketball, or baseball, either. I'm talking CrossFit, the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback