The DDP Yoga Diamond Dozen includes the key 13 moves of the DDP Yoga Fitness System. (I guess we should call it a “Baker’s Dozen” – or let’s just say I was never very good at math). You’ll learn these ...
Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages. This gentle full-body stretch and daily yoga stretch routine will leave you ...
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