Life can get pretty hectic, can’t it? Between work related obligations, family, caregiving, and everything else on your plate, finding time for yourself can feel like a luxury. But guess what? You ...

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Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of time works for a DIY spa day: a completely customizable way to de-stress ...

Brown sugar is a natural and affordable exfoliant with many health benefits, while grapeseed oil gently and deeply moisturizes skin without clogging pores. Avocados are rich in omega-3 fatty acids, ...