The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé.

The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

ATLANTA - Seniors across Atlanta are being invited to "get down" with the Atlanta Hawks dancers. They're hosting a virtual dance fitness session next week. It's hosted by the Department of Parks and ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Becoming a dancer was probably bound to happen for Liv Isaacs-Nollet, the daughter of two dancer-choreographers, and the granddaughter of a former June Taylor dancer. She tagged along to classes, fell ...

Northern Plains Dance is introducing a new class series for older adults called Aging Gracefully, designed to help seniors stay active through music and movement.