Rehabilitating an Achilles tendon injury is a daunting challenge faced by many athletes and individuals who experience this type of injury. The Achilles tendon, the largest and strongest tendon in the ...
Achilles tendonitis (AT) is inflammation, pain, and swelling of the Achilles tendon. Insertional Achilles tendonitis is one type, which involves the lower part of the tendon that slots into the heel ...
If I were lucky enough to be on Jayson Tatum’s rehab team following his Achilles tendon repair, I’d be pulling out all the stops to help him recover quickly, fully, and most importantly, safely. An ...
The gold-standard treatment for Achilles tendinopathy is a progressive series of calf-strengthening exercises. Yet even with ...
Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...
This article is a transcribed, edited summary of a video Bob and Brad recorded in June of 2024. For the original video, go to https://www.youtube.com/watch?v ...
If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...
Introduction Recent studies have highlighted the plantaris tendon and its possible involvement in midportion Achilles tendinopathy. In several patients an enlarged/thickened plantaris tendon has been ...