When it comes to tracking health and fitness data, we most often think about smartwatches and other wearables. As it turns out, your Android phone can track some basic metrics all by itself, and you ...

These days, we rely on apps for just about everything—messaging friends, shopping, banking, tracking our health, and more. But while apps make life easier, not all of them are created with your ...

If you've got an iPhone, then you've also got the Health app from Apple, which comes preinstalled on it. This app is designed to serve as the central hub for all your health and fitness data, from the ...