The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage ...

We all know about the health benefits of exercise. They’ve been drummed into us for, well, forever. A new study has found that for type 2 diabetics, certain types of exercise and when in the day ...

If your diet is already on point to manage your blood glucose levels, it might be time to lace up those sneakers and get in ...

Share on Pinterest New research suggests that exercising in the afternoon may have the most benefits for people living with type 2 diabetes. Azman Jaka/Getty Images Exercise can provide several ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes. Monitoring blood glucose levels is ...

Share on Pinterest Combining exercise with diet could improve weight loss results. Ezequiel Giménez/Stocksy Regular exercise may have significant benefits when combined with weight loss from diet for ...

In a recent study published in the Sports Medicine and Health Science journal, researchers assessed the impact of exercise precision medicine on type 2 diabetes. Type 2 diabetes (T2D) is typically ...