Generally, cardiologists will recommend medication (or at least discuss the option) if you have stage 1 hypertension (130–139 ...
Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
Regular blood pressure monitoring plays an important role in maintaining heart health, yet many individuals find it difficult to do consistently. Traditional upper-arm monitors can be uncomfortable or ...
How does my blood pressure medication work? Dr. Lacey Anderson explains how different medications help control high blood pressure and shares details on a new Tecton Research clinical trial in ...
When it comes to blood pressure, you should always aim for the ideal number - 120 over 80 - not more or less. Dr Levine explains why this matters.
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