Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

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There seems to be a misconception in the fitness world – particularly on social media – that Pilates is the holy grail. On any given scroll, you'll find influencers and celebrities all touting the ...

For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and regularly ...

SCOTTSDALE, AZ (AZFamily) — A Scottsdale fitness trainer is making headlines around the world for being recognized as the oldest exercise instructor. Chuck Goad is 86 years old and hits the gym three ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science You could say that Amanda Kloots is on a recovery mission ...

ROCHESTER, Minn — The fitness instructor bounces from side to side, his feet a blur, his arms lifted skyward. “Alright,” Fred Woolman shouts into his headset as 50, mostly, seniors lift their arms in ...