Stuart Phillips, Professor in the Department of Kinesiology, is working to help the elderly population to combat the effects of aging through physical activity and a healthy intake of protein.

A protein researcher who studies muscle-building says our protein craze is out of hand. He says you can get enough protein in your diet, especially if you add it to breakfast. His favorite go-to is a ...

video: Micellar Casein helps muscles recover and rebuild, including when taken before bed. Dr. Stuart Phillips, one of Ascent Protein's Advisory Board members, has researched Micellar Casein ...