Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine.

Eating chia seeds in the morning may help with appetite and blood sugar control. Soaking chia seeds boosts fiber benefits and ...

Chia seed water may provide health benefits, such as improved heart and digestive health, weight loss, reduced inflammation, and more. The potential health benefits are derived from the many nutrients ...

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

If you have ever scrolled through beauty reels or wellness posts, you have definitely spotted chia seeds floating gracefully ...

A daily glass of lemon water with soaked chia seeds improves digestion and skin glow. Experts advise moderation to avoid ...

To get a smooth consistency, blend all the ingredients well. Start by blending apples and liquid (water or plant-based milk) ...

Often referred to as “tadpole water” or “an internal shower,” chia seed water has taken social media by storm recently. Those monikers might not sound super appetizing, but devotees say the drink ...

While chia seeds are a nutritional powerhouse, they’re not suitable for everyone. People with gut issues, low blood pressure, seed allergies, kidney problems, or those on blood thinners need to be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds ...